My work didn’t come from one path. It was built across industries.

I started in communications, marketing, and media, where I learned how ideas are shaped, positioned, and delivered.

From there, I moved into wellness. Since 2014, I’ve trained and worked across movement, coaching, and energy-based practice, working with individuals across different needs and stages.

That eventually brought me into luxury hospitality, where I worked within high-performance environments serving guests with high expectations and very little room for inconsistency. My role expanded beyond sessions into operations, team oversight, and experience delivery.

Across these spaces, one thing became clear: what people say they value, and how they actually operate, are often not aligned.

That gap shows up everywhere. In individuals, as burnout, inconsistency, or feeling stuck. In businesses, as service breakdowns, unclear standards, or experiences that don’t quite land.

Over time, my work shifted away from methods alone and toward understanding patterns. How people function. What actually supports change. What allows something to work consistently, not just occasionally.

Today, my work centers on three areas:

• Personal coaching for individuals
• Experience consulting for businesses
• Visiting practitioner residencies for resorts and wellness spaces.

Different entry points, but the same focus.
Awareness, alignment, and work that holds up in real life.